Trigger points in the small piriformis muscle found deep in the buttock region can create an impressive amount of trouble for people. Active piriformis trigger points refer pain and tenderness to the sacroiliac joint, gluteal, and hip regions. They can also be responsible for a type of sciatica known as Piriformis Syndrome.
Multifidus Trigger Points: The Chiropractor’s Nemesis
The day that I learned about the multifidi trigger points was a revelation for me. As a chiropractor, I had battled the transitory effectiveness of spinal manipulation for years. My patients would complain that the pain relief provided by my chiropractic treatment only lasted for about a half an hour.
In frustration, I asked other chiropractors if they had the same experience and they reported the same situation. Of course, most chiropractors use this treatment shortcoming as an excuse for over-scheduling their patients. Seeing patients 3-5 times a week may be good for their pocket book, but there is absolutely no clinical evidence that it’s an effective treatment protocol.
I wanted to know what was causing my patient’s articular dysfunctions to return so quickly after my treatment. What I discovered is that trigger points in some of the small intrinsic muscles of the spine were not only causing the articular dysfunctions, but they also produced a “boney” type of spine pain themselves.
The Gluteus Maximus Trigger Points: A Real Pain in the Rear End
As it’s name suggests, the gluteus maximus is the king of the gluteal muscles, and the ruler of gluteal pain. Many low back pain complaints involve a significant gluteal pain component, so the therapist needs to make a habit of addressing the gluteus maximus trigger points in every low back pain treatment plan.
Gluteus Minimus Trigger Points: A Small Muscle With A Big Mouth
Dr. Travell refers to the gluteus minimus as the “Psuedo-Sciatica” muscle because its trigger points can refer pain that mimics the symptoms associated with true neurological sciatica. I can’t overemphasize how important it is for a therapist that regularly sees low back and hip pain complaints to know this muscle and its trigger points like the back of their hand.
TMJ Trigger Points and The MyoFree® Solution
The MyoFree® Solution, is a self-help system that effectively treats the muscles involved in TMJ, jaw, headache and atypical face pain using intra-oral trigger point release therapy. The kit consists of the easy-to-use MyoFree® massage tool, a protective carry pouch, and a 20 minute DVD which teaches the easy-to-learn Inside-Outside™ technique by using 3D animation of the muscle groups.
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